Faith at AyurLifeMar 9, 20202 minHerb of the month (March): GingerBring the sunshine in with Ginger English Name: Ginger Sanskrit Name: Shunti (dry)/ Adraka (fresh) Botanical name – Zingiber officinale...
Faith at AyurLifeMar 2, 20202 minRecipe of the Month (March): Beet KitchariFaith's Detox 'Beets n Greens' Kitchari INGREDIENTS To make the kitchari base: 40g (¼ cup) split mung lentil 35g (¼ cup) white basmati...
Faith at AyurLifeMar 2, 20204 minSeasonal Guide (Spring): Spring clean your health with AyurvedaOur top 10 Ayurvedic Tips for getting the best out of yourself this Spring Hello sunshine my old friend.... At last - after what has felt...