Faith at AyurLifeFeb 7, 20216 min7 stimulating ideas for celebrating the start of Spring in styleThat's right - winter is officially over! But what does this mean for our seasonal health? And our food? Or motivation, mood? Ayurveda...
Faith at AyurLifeOct 28, 20208 minRecipe Of The Month (October): Hearty, Nourishing Porridge - Every Which Way!Start your day the Ayurveda way and keep toastie this Autumn with the gift of gorgeous, grounding grains and healthy, heating herbs & spices