Every journey begins with a first step...
About me and why I love Ayurveda...
Welcome to AyurLife, I'm Faith - Ayurvedic Practitioner, Health Educator, Holistic Chef and founder of AyurLife.
Growing up in a low-income northern family I was never shown how to eat well or make the right choices in life for my health. I didn't understand the huge impact my daily decisions had on my wellbeing. I suffered - badly - with weight gain, joint pain, infections, severe asthma, poor digestion - the works!
But then I found Ayurveda and it showed me that no matter who you are, true well-being is not only a possibility but a birth-right. Modern living can be stressful and is often lined with hurdles, pot holes and sugary sweet temptations that can make health and wellness feel impossible. But with Ayurveda, it gets so much easier - it's basically a road map for life, giving wisdom and support on every stage of life and health and when applied (even as small steps every day) can result in profound, positive change in mind, body and soul.
Despite being over 5,000 years old, this holistic healing system still has so much to offer us still. Ayurveda connects us to the wisdom that lays dormant in us all teaching us to find and connect with who we are, how best to live in harmony with our own unique nature and how to integrate more natural ways of living and healing into our lives.
It is my mission to bring Ayurveda into the modern world, making its teachings accessible to all those that seek them. Using innovative and unique education and coaching methods, AyurLife unites Ancient Ayurvedic healing practice with modern living to empower you with the knowledge to find your own unique path to health and wealth of mind, body and soul so you can live a happier, healthier, more fulfilling life with purpose!